Bloom Yoga Victoria
Media
These segments are part of TELUS TV. If you have TELUS TV at home you can find all these videos by going to Video on Demand, then to My Community, then to Health and Wellness and you'll find these videos under Yoga.
Yoga Tips on Telus TV - Building Upper Body Strength
March 28, 2012
Build upper body strength using yoga. You will learn a short sequence that you can follow along at home!
Yoga Tips on Telus TV - Stretching After Running and Walking
March 28, 2012
Follow along to learn easy, safe stretches that you can do after your walk or run. This short sequence can be done at home or outside!
Yoga Tips on Telus TV - Building Lower Body Strength
March 28, 2012
This video shows you how to build leg strength using yoga. Watch and learn this short sequence to follow along at home!
Yoga Tips on Telus TV - Sun Salutations
March 28, 2012
Sun Salutations can be really fast! And confusing! This video shows a slowed down version that you can follow along at home.
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