Bloom Yoga Victoria
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Melissa had a weekly segment on CHEK TV's Island 30 program form January 2010 to June 2011. Watch these past segments to learn simple yoga stretches and exercises to do at home! Special thanks to lululemon athletica Victoria for sponsoring the beautiful outfits and to MokSana Yoga Centre for the studio space.
Serenity and Strength
April 27, 2011
Take a stretch break during gardening! This is an easy to follow routine to help you release and open your shoulders, side torso, upper back and hamstrings.

Melissa is wearing Groove pants in fox and the Power Y Tank in flesh.
Serenity and Strength
April 20, 2011
Warm-up before you get gardening! This is an easy to follow routine to help you open up your spine, hips and shoulders.

Melissa is wearing Groove pants in fox and the Power Y Tank in flesh.
Serenity and Strength
April 13, 2011
Improve your balance with this easy to follow routine! This is from CHEK TV's Island 30 program.

Melissa is wearing Groove pants in fox and the Power Y Tank in flesh.
Serenity and Strength
April 05, 2011
Learn 3 simple yoga poses to help strengthen your core, your abdominals, obliques and low back.

Melissa is wearing Wunder Under crops in coal and the Push Ur Limits tank in sprinkler blue with ikat.
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