Bloom Yoga Victoria
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Melissa had a weekly segment on CHEK TV's Island 30 program form January 2010 to June 2011. Watch these past segments to learn simple yoga stretches and exercises to do at home! Special thanks to lululemon athletica Victoria for sponsoring the beautiful outfits and to MokSana Yoga Centre for the studio space.
Serenity and Strength
January 31, 2011
Part 2 of yoga at your desk!

Melissa is wearing pique tights in light gray and inner awareness tank in power purple, all by lululemon althletica.
Serenity and Strength
January 24, 2011
This is the first in a 3 part series of yoga at your desk. Go on, give yourself a breather! You deserve it!

Melissa is wearing pique tights in light gray and inner awareness tank in power purple, all by lululemon athletica.
Serenity and Strength
January 17, 2011
Learn how to strengthen your shoulders and then release your neck with a great stretch.

Melissa is wearing pique tights in light gray and inner awareness tank in power purple, all by lululemon althetica.
Serenity and Strength
January 10, 2011
Got yourself some tight hips? Try out this awesome hip release series using a yoga strap, a tie or a robe strap.

Melissa is wearing pique groove pants in dark gray and the push ur limits tank in oasis, all by lululemon althletica.
Serenity and Strength
January 03, 2011
Mix up your chest press by adding a leg extension. This makes it a great upper body AND ab exercise too!

Melissa is wearing pique groove pants in dark gray and the push ur limits tank in oasis, all by lululemon althletica.
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